Training and Conditioning Start: March 20, 2023
Season Duration: April 2023 - June 2023
Practice Location: Crossland High School Track
Time: 6:00PM - 8:00PM Monday, Wednesday, and Thursday
Ages: 5-16 are welcomed!
League Participation: Amateur Athletic Union (AAU) and PG County Boys and Girls Club (PGCBGC)
Approximate # of Track Meets: AAU - (8); PGCBGC - (3) Mandatory and Weekly "All Comers" Events (Optional)
Requirements: Participants "Must" obtain AAU Membership Card (ParentResponsibility) Cost is approximately $16 for participant membership
Uniforms: To be provided by CSBGC (Parents Must register ASAP and provide participant sizes for timely uniform delivery)
Payment Due: At start of practice participation
Registration Close: March 31, 2023
The 2023 spring/summer registration fee does not cover costs related to AAU Events. Parents of a participating athlete in AAU Track and Field, ages 7 through 16 must obtain an AAU Membership Card. Parents are also responsible for the cost of each meet which ranges from $10 to $25 per participant. There are also associated costs for spectator participation, which ranges from $15 to $20 (per person) per track and field meet. CSBGC is looking to participate in at least eight AAU track meets between April through June. Targeted meets are located in the MD, VA, and NJ areas, so please prepare to travel outside PG County.
AAU Expected Out-of-Pocket Cost Estimates Beyond Registration Payment:
AAU Membership Card: $16
AAU Track and Field Meets: $150-250
AAU Spectator Fees: $140-160 pp
Note: Estimates are for track and field participation only, it does not include potential travel costs.
The CSBGC $135 Registration cost fully covers P.G. County Boys and Girls Club (PGCBGC) associated track meets, and all events are local. There may be a $2.00 cost to participate in the M-NPPC All Comers Track and Field Meets.
The CSBGC Tigers’ Track and Field Program focuses on beginner and advanced development for our participants. Our program is ideal for youth-athletes looking to receive individualized and group training plans.
CSBGC feels that track and field is a cornerstone for building the speed, agility, strength, and endurance (cardio and muscle) that supports all sports activities. Participation in track and field activities in general is one of the most effective ways to stay fit and train for other sports. We especially prepare our youth-athletes for football, basketball, soccer, baseball, and cheer.
To expose our youth-athletes to training and conditioning that focus on developing well-rounded athletes while enhancing each participant’s specific event techniques.
Three types of events are Track, Field, and Combined events.
1. Track Events: Consist of sprints, middle-distance running, long distance running, hurdles, and relays.
2. Field Events: Consist of jumps and throws.
3. Combination Events: Consist of any combination of the above events.
Training will focus on conditioning, block settings, mechanical analysis, technique, stride patterns, power vs. speed, grip/rotations/turns for throwing, and more! We address all aspects of developmental and competitive performance. We offer the following general track and field activities:
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